My business objective is to help bring simple tools to adolescents to elevate their mental wellness. These tips are for all ages and situations. Don't fall into the mental misconception that one needs to be broken before one does something. Do something for your self today and learn a simple tool about play.
Stewart Brown, the Founder of the National Institute of Play said, “The ability to play is critical not only to be happy, but also to sustaining social relationships and being creative.” John Byers has done numerous studies around brain growth in animals relating to play. He discovered that the amount of play is correlated to the development of the brain’s frontal cortex which is responsible for cognition.
I am striving to incorporate more play in my life and I invite you to join with me.